Influences
Gratitude to Todd and Anne for developing and ever evolving YTT program that is rigorous, supportive and chock full of lifetime learning. I am amazed at the amount of information that is given during the training and during frequent visits to my notes I consistently "find" something more. I continue to assist them in their trainings and am in awe of the open-hearted way in which they teach. If at all possible... make some time to study with these two dynamic Senior Anusara teachers.
John Friend's elegant delivery of universal principles of alignment are the background and support to a remarkable heart opening experience in each class that I have been fortunate to take with him.
Her own journey toward healing has guided the way for me to find my own light. I am filled with gratitude for her courage to share so openly.
I love practicing at this vibrant Soho studio. Classes here are upbeat, challenging and fun. The teachers and staff are helpful, dedicated and passionate about what is offered. If you are in NYC check it out.
If you are truly ready for action and don't mind the preverbal rip of the bandaid - then sign up for a crash course or one hour tele-seminar with this vibrant group. Working with them throughout the last year and a half has made a huge impact on all of my relationships.... in a really good way! Coaching is not for everyone, that said - love these people.
Classical Philosophy and asana. I spent many years here going to trainings and studying the Sutras, Bhagavad Gita, Pranayama and Meditation. It is also a great place to find some quiet time to meditate.